A true Japanese art of living, Shinrin Yoku is a sensory experience of mindfulness in nature aimed at absorbing the benefits offered by the flora and fauna surrounding us. This newly imported tradition adapted to our Quebec landscape is a guided walk promoting slowness, silence and breathing and ending with a tea ceremony with a snack. Come and awaken your senses and your mind by discovering the Reford Gardens in a different way...
Number of participants maximum 20 and minimum 4
Minors under the age of 14 must be accompanied.
The cost of the activity is $3 (for members and non-members), in addition to acquiring your access rights to the Reford Gardens. Click on the time slot that suits you to reserve your place:
AUGUST 5 FROM 5PM TO 8PM
AUGUST 12 FROM 5 PM TO 8PM
AUGUST 19 FROM 8AM TO 11AM
AUGUST 26 FROM 8AM TO 11AM
Camille Deslauriers Ménard is a storyteller, multidisciplinary artist and guide-animator at the Reford Gardens. She creates, among other things, for Care. Take care of yourself, others and the world around us. Nature is therefore an integral part of his approach. It is with enthusiasm and curiosity that she trains in full awareness and in support of bereaved people according to Monbourquette at UdeM and in Shinrin Yoku with Bernadette Rey and Marie-Josée Dupuis (from the Shinrin Yoku Quebec association).